
Keep goals Specific
- 19 Jun, 2024
Keep goals Specific, Measurable, Achievable, Realistic, and Time-bound (e.g., “I’ll jog for 20 minutes, 4x a week for a month”).
Keep goals Specific, Measurable, Achievable, Realistic, and Time-bound (e.g., “I’ll jog for 20 minutes, 4x a week for a month”).